We cannot give to others what we don’t have

We cannot give to others what we don’t have

My sessions with my Guru were always the highlights of my day. The wisdom in those sessions was not just quenching my spiritual thirst but also helped me reignite my mojo for life itself. As usual, I did not know what we’ll be talking about, whether there was going to...
Myths and Misconceptions of Meditation

Myths and Misconceptions of Meditation

Like most people, whenever I was asked “do you Meditate?”, my usual reply was “No, I don’t know how to Meditate.” Coming from India, I had obviously heard about Meditation, but the fact remained that I was ignorant and did not know a thing about it. ...
Importance of a Meditation Practice

Importance of a Meditation Practice

Meditation is not just about finding a quiet space, a dedicated time and doing it over a fixed duration. It is not just about sitting with a straightened back, in a cross-legged position or reciting some Mantras or chants. Contrary to popular belief, Meditation is...
Masks – Who are we?

Masks – Who are we?

It was one of those days where little did I know that my Guru was going to shift my consciousness once again. The word Guru comes from the words Gu and Ru. Gu means darkness and Ru means remover. And thus Guru is someone who removes the darkness. So, as I was sitting...